یکشنبه 24 تیر 1397
نویسنده: Emily Williams
iOS, fb2, kindle, for mac, iPhone, download epub, free pdf, zip, epub download, iOS, book review, mobi, ebook pdf, free ebook, download torrent, Read online, download pdf, rarebook, for PC, facebook, Green Juices & Smoothies: 66 Recipes and a Detox Programm zip,download ebook, paperback, iPad, Fern Green ebook pdf,download book, epub download Green Juices & Smoothies: 66 Recipes and a Detox Programm by Fern Green iPhone,pocket,
Juices and smoothies made just from fruit often contain too much sugar to be truly good for you, so using green vegetables as part of the mix is essential. Green veg and fruit contain more concentrated nutrients - the ones you know you should be eating but struggle to incorporate into meals: kale, for example, is packed with beta-carotene, calcium, vitamin C and vitamin K. This book contains 66 recipes for juices and smoothies that will boost your energy, detox your system and are naturally low-calorie. It's the easiest, most enjoyable way to drink your five-a-day.